🧿 What’s Your Boundary Style? 🧿
Discover how you show up in relationships—and how to reclaim your peace, power, and personal freedom.
Are you over-giving, over-accommodating, or afraid to upset other people by saying no?
Take the quiz and get personalized insight + strategies to set boundaries without guilt or fear ⬇️
Dear beautiful soul 💙,
Knowing your Boundary Style is the first powerful step toward reclaiming your personal freedom and creating healthier, more conscious relationships.
Most of us are carrying patterns we didn’t choose—ways of saying yes when we mean no, overgiving to keep the peace, or avoiding conflict altogether.
This quiz helps you identify how you’ve been showing up, where you might be losing energy or clarity, and what’s keeping you from feeling empowered. Once you understand your style, you can begin to shift it.
You’ll gain the awareness and insight needed to start setting boundaries that feel authentic, grounded, and guilt-free—so you can stop abandoning yourself and start standing fully in your truth.
💕 Much love - Trine & Dr. Mona
Disclaimer - The program, Master the Boundary Code, is co-created and co-facilitated by Trine Schmidt and Dr. Mona Ali. The training is designed to provide actionable steps for accelerated personal growth, emotional self-awareness, and boundary-setting skills.
Please note: Results are not guaranteed or typical. As with any personal development work, individual outcomes depend on personal effort, emotional readiness, and consistency. This program involves deep inner work and may require confronting emotional discomfort for meaningful transformation.
(c) 2025 - Trine Schmidt & Dr. Mona Ali - All Rights Reserved
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Tampa, FL, United States | Edmonton, Alberta, Canada